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Material Created By-Frantzen McKnightYou may be shocked to learn that some of your everyday behaviors could be contributing to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these relatively harmless activities can take a toll on your neck health and wellness. But anxiety not, there are simple m
Web Content Created By-McKinley FraserKeeping correct position isn't practically staying up straight; it has to do with straightening your body in such a way that supports your back and lowers the danger of pain in the back. The means you sit, stand, and relocate throughout the day can significantly affect your spine health. However exactly how pre
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